Brain Flower Blog

Attachment refers to the early bonds children form with their parents/caregivers. The style of attachment that is established in...

The window of tolerance (WOT) is the space in which an individual is able to function most effectively. When our coping mechanisms are...

Differentiation is a concept developed by Murray Bowen. It is one of the founding principles in Bowen's Family Systems Theory. The...

Photo by fotografierende on Pexels.com "Anything that keeps you from being a shooting star is either a memory or a lie." - Deb Kennard,...

Codependency is a common issue that brings clients into counseling. Usually they are totally unaware of their role in the codependent...