Brain Flower Blog

Grief work is tough, exhausting work. Individuals in grief and mourning weather a host of mixed emotions that shake their system like...

Attachment refers to the early bonds children form with their parents/caregivers. The style of attachment that is established in...

The window of tolerance (WOT) is the space in which an individual is able to function most effectively. When our coping mechanisms are...

Differentiation is a concept developed by Murray Bowen. It is one of the founding principles in Bowen's Family Systems Theory. The...